Health & Fitness

A complete Guide to select an Elliptical Trainers for home & Office

An Elliptical Trainer An elliptical trainer or cross-trainer is a stationary exercise machine used to simulate stair climbing, walking, or running without causing excessive pressure to the joints, hence decreasing the risk of impact injuries. It can replace many cardio workouts that you do, into one. Elliptical trainers offer you a low-impact cardio workout that can vary from light to high intensity, all depending on …

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