Top 11 Best Office Chair for Lower Back Pain

The best of the best chair can sometimes not provide you with the best posture possible and this leads to the problem like lower back pain. Our intensive study into the reasons for what causes a lower back pain has helped us to create a list of top 11 best office chair for lower back pain which are designed especially to provide good support to your back reduce the strain on it.

What is an office chair?

A chair with wheels to make it easy for you to move within the work area, Lumbar support to give support to your back and adjustability levers to adjust the height, the back angle and the handrest. The office chair can be used for purposes like desk work, computer operation, gaming, attending conference, meetings, attending lectures in college or universities, call centres, receptions etc.

Types of Office Chair for Lower Back Pain:

  • The Ergonomic Kneeling Office Chair: This kind of chair provides your body with a kneeling posture when you place your knees on the knee support of this chair. In this manner, this chair is able to reduce the stress on your back by giving it a naturally erect posture.
  • The Regular Office Chair: It is the one you regularly see in various offices but one kye difference you rarely notice in each of these chairs is the shape of the seat and the backrest. Various shapes like the waterfall, butterfly etc. of the seat and the shape of the backrest determine the comfort of this chair.

What should you look for when buying an office chair?

  • The type of foam used-best to have one with memory foam.
  • The shape of the seat
  • Lumbard support
  • Ergonomically designed – adjustable height, tilt and armrest
  • The smoothness of swivel and casters

Which office chair for back pain is best suitable for you?

The best suitable chair is the one with memory foam as it understands the shape of your body and moulds accordingly. A chair which is ergonomically designed for user comfort also suits best as it helps to enhance your work performance. Also, you must make sure that the swivels and casters are smooth to rotate and roll respectively as this allows you to comfortably move in your workspace.

Top 11 Best Office Chair for Lower Back Pain:

#1 Office Chair Ergonomic Desk Chair Mesh Computer Chair Lumbar Support Modern Executive Adjustable Stool Rolling Swivel Chair for Back Pain (Black):

Best Office Chair for Lower Back Pain - Office Chair Ergonomic Desk Chair Mesh Computer Chair Lumbar Support Modern Executive Adjustable Stool Rolling Swivel Chair for Back Pain (Black)

The Office Chair Ergonomic Desk Chair is suitable for those with lower back pain because of its ergonomically designed structure that gives comfort to the user. The locking back helps to maintain an upright posture and the human-oriented design gives a lot of comfort while using it. It is easy to assemble, takes just 10 to 15 minutes for assembly.

All the parts in this chair are BIFIMA certified and the chair has a weight capacity of 250 pounds. Commercial class 3 gas-lift technology gives adjustable seat height, lumbar support at the backrest allows you to rock the chair back and forth and the 360-degree swivel and casters allow easy movability. The backrest is made of mesh fabric and the seat has padded cushion.

Pros:

  1. Tension Control
  2. Ergonomic armrest
  3. Commercial class 3 gas-lift
  4. Lumbar support
  5. Locking back design for back support

Cons:

  1. Quality
  2. Low armrest

Best for: Office use.

Specifications:

Ergonomic design:Back comfort and adjustable height
Swivel:360-degree rotation
Wheels:casters
dimension/weight capacity:250 pounds
Material:Mesh and padded cushions

#2 Steelcase Amia Ergonomic Office Chair with Adjustable Back Tension and Arms | Flexible Lumbar with Sliding Seat | Black Frame and Buzz Grape Fabric

Steelcase Amia Ergonomic Office Chair with Adjustable Back Tension and Arms | Flexible Lumbar with Sliding Seat | Black Frame and Buzz Grape Fabric

The best chair for lower back pain is the steelcase amia ergonomic office chair. The back of this chair has a system of flexors which provide continuous support to the lower back. The contours of the back are also designed in a peculiar way to provide support to the back.

The edge of the seat is designed in a way so that the pressure on the back of the legs is reduced. It has adjustable tilt, height and arms(up-down, back-front and sideways). It is made of buzz grape fabric and has a weight capacity of 300 pounds. It comes with a 12-year warranty. A perfect package of comfort.

Pros:

  1. Lumbar support
  2. Adjustable tilt, height and 4-way adjustable arms
  3. Flexors in the back for lower back  support
  4. Dual casters
  5. Quality
  6. 12-years warranty

Cons:

  1. Costly

Best For: best office chair for lower back pain

Specifications:

Ergonomic design:Height, tilt and 4-way adjustable arms
Swivel:360-degree rotation
Wheels:Double casters
dimension/weight capacity:300 pounds
Warranty:12-years

#3 Essentials Racing Style Leather Gaming Chair – Ergonomic Swivel Computer, Office or Gaming Chair, Green (ESS-3085-GRN)

Essentials Racing Style Leather Gaming Chair - Ergonomic Swivel Computer, Office or Gaming Chair, Green (ESS-3085-GRN)

If you are a computer gamer and can not give up on your gaming just because of back pain then this chair is best for you. This ergonomically designed chair has contoured segmented padding, integrated padded headrest and padded arms provide the comfort which you can not miss by not buying.

Height adjustment, seat back recline control, flip-up arms and 360-degree swivel adds ease to work or play in your space. This racing looks chair has the following dimensions 77.5 x 71.8 x 113 cm and a weight capacity of 250 pounds.

Pros:

  1. Racing looks
  2. Ergonomic design
  3. Segmented padding
  4. Flip-up armrest
  5. comfortable

Cons:

  1. Quality
  2. Imbalanced

Best For: Gamers who play for long hours

Specifications:

Ergonomic design:Height, tilt and armrest adjustable
Swivel:360-degree rotation
Wheels:casters
dimension/weight capacity:77.5 x 71.8 x 113 cm / 250 pounds
Material:contoured segmented padding, integrated padded headrest and padded arms

#4 Lorell Executive High-Back Chair,Mesh Fabric,28-1/2″x28-1/2″x45,BK

Lorell Executive High-Back Chair,Mesh Fabric,28-1/2"x28-1/2"x45,BK

The Lorell Executive High-Back chair is designed in a way such that its natural contoured high back seats give pleasant support to the human back. The arms of this chair can be adjusted in height and width and also the pneumatic height control, 360-degree swivel, tilt and asynchronous three-level controller add the comfort component to this chair.

The seat height from floor can be adjusted from 17” to 21”. The chair has a weight capacity of 250 pounds. The backrest and seat are made up to mesh fabric and the base is made up of nylon supporters.

Pros:

  1. Mesh Backrest
  2. Adjustable height and tilt
  3. Adjustable height and width of arms
  4. 3 level controller
  5. Natural Contoured high back

Cons:

  1. Less tilt
  2. May wobble after use

Best for: long hour use at the office, call centres etc.

Specifications:

Ergonomic design:Height, tilt and armrest adjustable
Swivel:360-degree rotation
Wheels:casters
dimension/weight capacity:250 pounds
Material:Mesh Fabric at back and seat and Nylon supporters at base

#5 Ergonomic Kneeling Chair Steel Frame Knee Stool in Black Fabric for Posture Correction and Back Pain Relief

Ergonomic Kneeling Chair Steel Frame Knee Stool in Black Fabric for Posture Correction and Back Pain Relief

This chair is not the typical office chair which you regularly use. This atypical chair has a knee rest by using it, it helps to get the body in a posture that de-compresses the pressure on the spine and improves breathing which thus increases blood circulation in your body.

It is made up of a metal frame and high-density foam cushions. You can adjust the height with the help of gas-lift and move it easily with the help of double wheel casters. The dimension of this chair is 17.5”W x 26.5”D x 20” – 24’’H.

Pros:

  1. Adjustable height
  2. Hooded double wheel casters
  3. Metal frame
  4. Improves blood circulation
  5. Reduces strain on the back
  6. Direct vision on the laptop on the desk

Cons:

  1. Adds pressure on knees
  2. Not for a long hour use

Best For: Short duration work

Specifications:

Ergonomic design:Height adjustable
Wheels:Hooded double wheels
dimension/weight capacity:17.5”W x 26.5”D x 20” – 24’’H / 250 pounds

#6 Himimi Ergonomic Kneeling Chair – Faux Leather – Thick Comfortable Moulded Foam Cushions – Smooth Gliding Casters & Brake Casters, Adjustable Stool for Home & Office

Himimi Ergonomic Kneeling Chair - Faux Leather - Thick Comfortable Moulded Foam Cushions - Smooth Gliding Casters & Brake Casters, Adjustable Stool for Home & Office

This kneeling chair can be used for work, meditation, reading etc. The best part of using it is that it corrects the body posture and uniformly spreads the body weight through the body. Reduces strain on back and neck and improves breathing thus also improves the blood circulation.

The chair comes with a 90 days refund policy. It has moulded cushions on the seat and knee support thus resting your buttocks and knees comfortably. It has an adjustable height from 21” to 28” and has brake casters. The weight capacity of this chair is 250 pounds.

Pros:

  1. Quality
  2. Improves body posture, blood circulation and breathing
  3. Brake casters
  4. Adjustable height
  5. Mould cushions

Cons:

  1. Small in size
  2. Instructions are difficult to understand
  3. Height adjustment issues

Specifications:

Ergonomic design:Height adjustable
Wheels:Brake casters
dimension/weight capacity:250 pounds
Material:Iron, Foam, Synthetic Leather

#7 Steelcase Leap Ergonomic Office Chair with Flexible Back | Adjustable Lumbar, Seat, and Arms | Black Frame and Buzz2 Black Fabric

Steelcase Leap Ergonomic Office Chair with Flexible Back | Adjustable Lumbar, Seat, and Arms | Black Frame and Buzz2 Black Fabric

This Steelcase product is perfect ergonomically designed to give you maximum comfort in your office and improve productivity. The Live Back Technology allows the back to adjust shape according to the movements of your spinal cord.

The Natural glide technology lets you recline and change postures comfortably without hampering your line on vision. The thermal comfort material used provides breathability. Lower back firmness control, Upper back control and adjustable seat height gives great comfort.

The 4-way adjustable arms can be moves side-side ways, back-front and up-down. The dimension of this chair is 63 x 68.6 x 110.5 cm and the weight capacity is 300 pounds.

Pros:

  1. Natural Glide Technology
  2. Live Back Technology
  3. 4-way adjustable arms
  4. Thermal comfort
  5. Ergonomic design

Cons:

  1. Poor customer service
  2. Material

Specifications:

Ergonomic design:Height, tilt and 4-way adjustable arms
Swivel:360-degree rotation
Wheels:casters
dimension/weight capacity:63 x 68.6 x 110.5 cm / 300 pounds

#8 Office Star Mesh Back & Seat, 2-to-1 Synchro & Lumbar Support Managers Chair, Black

Office Star Mesh Back & Seat, 2-to-1 Synchro & Lumbar Support

The office star comes with a breathable mesh fabric back and one-touch pneumatic seat height adjustment. The adjustable synchro tilt provides a 2:1 ratio of tilt and the lumbar cushioning support gives your back the comfort and pain relief.

It has padded arms and dual casters. It has Greeguard certification which means it uses low VOC (Volatile Organic Compounds). The dimension of this chair is 61.6 x 61.6 x 104.8 cm and has a weight capacity of 250 pounds

Pros:

  1. Breathable mesh fabric for seat and back
  2. Greenguard certification
  3. Low VOC
  4. Adjustable tilt
  5. One-touch pneumatic height control

Cons:

  1. A mechanical issue with height adjustment
  2. Quality

Best for: Office use, reading, writing etc.

Specifications:

Ergonomic design:Height, tilt and armrest adjustable
Swivel:360-degree rotation
Wheels:casters
dimension/weight capacity:61.6 x 61.6 x 104.8 cm / 250 pounds
Certification:Greenguard for low VOC
Material:Seat: 20% recycled leather, 20% Fabric, 60% Polyurethane; Back: 70% Nylon, 30% Polyester

#9 Office Star High Back ProGrid Back FreeFlex Seat with Adjustable Arms and Multi-Function and Seat Slider, Black Managers Chair

Office Star High Back ProGrid Back FreeFlex Seat with Adjustable Arms and Multi-Function and Seat Slider, Black Managers Chair

This office chair has a breathable mesh fabric at its back and lumbar support which provides you with comfortable back support. It has a one-touch pneumatic height adjustment and also height and width adjustable arms. It has a weight capacity of 250 pounds.

Pros:

  1. Mesh fabric
  2. One-touch pneumatic height
  3. Lumbar support
  4. 360-degree swivel
  5. Height and width adjustable arms

Cons:

  1. Quality
  2. Customer service

Best for: long hour office use

Specifications:

Ergonomic design:Height, tilt and armrest adjustable
Swivel:360-degree rotation
Wheels:casters
dimension/weight capacity:250 pounds
Material:100% polyester

#10 Office Chair Ergonomic Desk Chair Mesh Computer Chair Lumbar Support Modern Executive Adjustable Stool Rolling Swivel Chair for Back Pain (Black)

Office Chair Ergonomic Desk Chair Mesh Computer Chair Lumbar Support Mod

This office chair won’t take more than 15 minutes to assemble. It has a breathable backrest and ergonomically designed armrest. The lumbar support is very good, you can literally rock the chair back and forth and helps in back pain.

The seat has padding which gives you a comfortable sitting experience. This chair can be used with an office desk to use a computer. It is high in quality all the parts are certified by BIFIMA and the parts are sturdy. It can hold weight up to 250 pounds. It has a commercial class 3 gas lift.

Pros:

  1. 24-hour chair
  2. 360-degree swivel
  3. High quality
  4. Breathable backrest
  5. Ergonomically designed armrest
  6. Smooth casters

Cons:

  1. Wobbly doesn’t roll easily on carpet
  2. Less width

Best for: long working hours.

Specifications:

Ergonomic design:Adjustable height and backrest
Swivel:360-degree rotation
Wheels:Smooth casters
dimension/weight capacity:Clumsy / 250 pounds
Material:Breathable mesh back
Form material:Metal
Seat Height:21 inches

#11 Amazon Basics High-Back Executive Swivel Office Computer Desk Chair:

Amazon Basics High-Back Executive Swivel Office Computer Desk Chair

An executive luxury at your workplace is the amazon basics high-back executive swivel office computer desk chair. The well-padded back and seat provide you with the ability to work for long hours thus making it the best back pain office chair.

The PVC upholstery and leather black seats give a smooth finish and comfort while seating. The swivel base is easy to swivel around and pneumatic height adjustment gives you the perfect height match with your working desk.

The casters are smooth and you can roll around your workplace happily. It measures 29.13 by 25.59 by 41.34 to 45.08 inches (LxWxH); 1-year limited warranty and also comes with an assembly manual. The weight capacity of the chair is 250 pounds and this beast is ready to add the luxurious look to your workplace.

Pros:

  1. Luxurious look
  2. Smooth swivel
  3. Smooth Nylon casters
  4. Pneumatic height adjustment
  5. Leather and PVC holsters

Cons:

  1. Not designed ergonomically
  2. Difficulty to work on a computer

Best For: small meetings and interviews

Specifications:

Ergonomic design:Only adjustable height
Swivel:360-degree rotation
Wheels:Nylon casters
dimension/weight capacity:29.13 by 25.59 by 41.34 to 45.08 inches (LxWxH) / 250 pounds
Material:Leather Black and PVC upholstery

Best Overall Office Chair for Lower Back Pain:

#2. Steelcase Amia Ergonomic Office Chair with Adjustable Back Tension and Arms | Flexible Lumbar with Sliding Seat | Black Frame and Buzz Grape Fabric is the Best Overall Office Chair for lower back pain. The reason behind this position of this chair is that it has a flexor system in its back that provides relief from back pain to the user and the natural glide that it seat has helps you to seat in various comfortable postures without losing the line of vision.

The flexible seat edge relieves the back of the leg from any pressure. Thus as if provides the maximum features compared to the rest of the chairs mentioned in this list this is the best overall office chair for lower back pain.

Steelcase Amia Ergonomic Office Chair with Adjustable Back Tension and Arms | Flexible Lumbar with Sliding Seat | Black Frame and Buzz Grape Fabric

Affordable and Value for Money:

The #1 Office Chair Ergonomic Desk Chair Mesh Computer Chair Lumbar Support Modern Executive Adjustable Stool Rolling Swivel Chair for Back Pain (Black) is the affordable and value for money product, it comes at CDN $ 303 only and provides the pain relief for the lower back pain. It has many features such as adjustable height, lumbar support and free moving swivel and dual wheel caster.

Office Chair Ergonomic Desk Chair Mesh Computer Chair Lumbar Support Mod

This list has been made by going through almost 100+ chairs and their customer reviews and ratings. By using our ranking methodology we then came up with these chairs and their listing from 1 to 11. Hope you have a good time selecting the right chair for you and are relieved from your back pain.

Also read:

  1. Best mattress for a bad back, back pain in Canada